Making Nutrition Simple and Sustainable with Dani Rancourt, RD

Lindsie is joined by Dani Rancourt (@dani_the_rd), founder & CEO of Pivot Nutrition Coaching, a Registered Dietitian and a Certified Sports Dietitian based out of Grand Forks, North Dakota. Dani speaks on Fad diets and how unsustainable they are, how she manages GLP-1s within the nutrition business, she shares some tricks for that 2pm slump, and gives her thoughts on Intermittent fasting. Dani also talks about her days as a D1 Hockey player, how she introduces new foods to her toddler, and how, as a Candaian, she dealt with immigration issues when wanting to start her business. To learn more about Dani and her work, visit her website PivotNutritionCoaching.com Follow us @TheSouthernTeaPodcast for more! Thank you to our sponsors! Factor: Go to FactorMeals.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box. Lume: Control Body Odor ANYWHERE with Lume and get 15% off with promo code Southerntea at LumeDeodorant.com! #lumepod IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help. Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEA