285. Overcoming relationship OCD & anxiety

285. 克服关系中的强迫症与焦虑

The Psychology of your 20s

心理健康

2025-03-21

54 分钟
PDF

单集简介 ...

Even in the most perfect of relationships we can have doubts; even when everything is happy and wonderful, questions can still linger in the back of our mind like 'is this person really right for me, should we break up, should I be feeling this way?' This feeling is a symptom of relationship anxiety or relationship OCD and it can be debilitating.  In today's episode  we are joined by the incredible and wise Rebecca Ore to discuss:  What is relationship OCD and why does it occur How it differs from typical OCD  Anxious attachment & relationship OCD  Which doubts to listen to and which to ignore  How to manage relationship guilt and regret  How to confront an anxious relationship thought + so much more  You can find Rebecca here: @rebeccaorecoaching    PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • Hey, what's up, y'all?

  • This is Eric Andre.

  • I made a podcast called Bombing about absolutely tanking on stage.

  • I tell gnarly stories and I talk to friends about their worst moments of bombing in all sorts of ways.

  • Bombing on stage, bombing in public, bombing in life.

  • Like the time I stole a girl's phone during a sentence,

  • she jumped on stage and threw a big haymaker punch to my nose.

  • Listen to Bombing with Eric Andre on Will Ferrell's Big Money Players Network,

  • on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • I was always around it.

  • Hollywood saved me on this week's episode of Eating While Broke,

  • a podcast presented by the Black Effect Podcast Network.

  • Nick Cannon joins us to discuss his journey from teenage comedian to entertainment mogul.

  • Now I do the super dad, content with my kids and everything that people go viral for.

  • Making millions of dollars on YouTube, I. Was doing in the 90s.

  • Listen to Eating

  • While Broke from the Black Effect Podcast Network on America's number one podcast network,

  • iHeart.

  • Follow eating while Broke and start listening on the free iHeartRadio app.

  • You feeling this Too is a horror anthology podcast.