RERUN financial self care —03.25.2025

重运行 财务自我关怀 —2025年3月25日

Life Kit

自我完善

2025-03-25

16 分钟
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单集简介 ...

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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单集文稿 ...

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  • You're listening to Life Kit from NPR.

  • Hey everybody, it's Marielle.

  • There are these things that you're supposed to do every day, week,

  • month and year to stay healthy, like brush your teeth twice a day,

  • floss once a day, shower every so often, go to the doctor,

  • get that colonoscopy, move your body at least 150 minutes per week.

  • I know it's a lot and we're not doing all of these things consistently.

  • Give yourself a break.

  • Do your best.

  • The reason I bring this up is that there's a version of this for your financial health.

  • When it comes to money,

  • there are certain things you should do to take care of yourself and they have a cadence daily,

  • weekly, monthly and yearly.

  • You can almost plot them out on a calendar.