Self Care After Setting Boundaries

设定界限后的自我关怀

Radio Headspace

心理健康

2025-03-29

7 分钟

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Setting boundaries can be a lot of emotional work, especially if you’re not used to asking for what you need. Dora explains how to accept when setting boundaries doesn’t go as we’d hoped, and what to do next. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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