How to Defy Death

如何抗拒死亡

How to Keep Time

自我完善

2025-04-07

40 分钟

第 8 季 第 1 集

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单集简介 ...

Humans have always tried to prolong life and battle mortality, but what do the current influx of biohackers reveal about this era of individual responsibility?  Timothy Caulfield, a professor and the research director at the Health Law Institute at the University of Alberta, studies how health and science are represented in the public sphere. The lines between wellness culture, longevity, and biohacking are beginning to blur, and Caulfield offers advice about how to dodge misinformation and unproven theories while still pursuing a long and meaningful life.  Listeners, how do you think about aging? Please leave us a voicemail (202-266-7701) with your name, your age, and answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited to get older? Leaving a voicemail means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Do you want to live forever?

  • I don't know.

  • Absolutely not.

  • Like, of course I want to live like a long and healthy and happy life.

  • I would love to live to like 90.

  • You know, enjoy the time with my family and friends.

  • But like, thinking about how tired I am now at 37, can you imagine how exhausted you'd be at 100, 150?

  • I don't want to live forever, but I'm really scared of death.

  • I mean, it's kind of the one thing we really don't know anything about, right?

  • And I feel like I want to get to the bottom of everything.

  • I want the answers, and that's one we don't get answers about.

  • Maybe that's why we're so tired.

  • Exhausted.

  • I'm exhausted.

  • I'm Yasmin Tyag, a staff writer with The Atlantic.

  • And I'm Natalie Brennan, producer at The Atlantic.

  • This is How to Age Up.

  • Yasmin, you've been reporting on science, health, culture for the last, what, decade?

  • It's been a decade.

  • From your perspective, does this current moment of longevity culture feel different to you?