We’re wrong about what makes us happy with Dan Gilbert

我们对什么使我们快乐的认知有误,关于丹尼尔·吉尔伯特的看法。

WorkLife with Adam Grant

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2025-04-08

38 分钟
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What do you think will make you happy next year? According to Dan Gilbert’s research, your guess is probably wrong. Dan is a Harvard psychologist, bestselling author of Stumbling on Happiness, and popular TED talker, and he and Adam discuss why it’s so difficult to make accurate predictions about our own future and how to figure out what actually makes us happy. The two also chat about Dan’s experience as a high school dropout-turned-professor, examine why small annoyances might hang around longer than major gripes, and determine the best way to end a conversation. Follow Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Daniel Gilbert (X: @DanTGilbert)  Links Stumbling on Happiness Subscribe to TED  Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.
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  • Tired of money advice that has you cutting out coffee while billionaires buy islands?

  • Yeah, me too.

  • I'm Vivian, Your Rich BFF, and on Net Worth and Chill,

  • we're bringing you game-changing guests who've cracked the wealth code and are spilling their secrets.

  • We're sitting down with your favorite celebs, industry experts, and influencers to talk all things money.

  • From salaries to taxes, nothing is off the table.

  • Listen to Net Worth and Chill wherever you get your podcasts or on the Your Rich BFF YouTube channel.

  • When I think about the things I value in the world, if you take them away from me, I will be utterly devastated forever.

  • The devastated part is right, the forever part is wrong.

  • Hey everyone, it's Adam Grant.

  • Welcome back to Rethinking, my podcast on the science of what makes us tick with the TED Audio Collective.

  • I'm an organizational psychologist,

  • and I'm taking you inside the minds of fascinating people to explore new thoughts and new ways of thinking.

  • My guest today is Dan Gilbert.

  • He's a Harvard psychologist and the best-selling author of Stumbling on Happiness.

  • He's given three popular TED talks and hosted the award-winning PBS show, This Emotional Life.

  • His research suggests that we're not very good at predicting what will make us happy.

  • The best data suggests that, as my father would have said,

  • happiness increases when the kids leave home and the dog dies.

  • So how do we get better at finding happiness?