On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau

《关于“时间焦虑”:感觉自己生活节拍失控》 | 克里斯·古伊勒比欧

Good Life Project

自我完善

2025-04-10

57 分钟

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Are you plagued by a constant feeling that you're running out of time to do the things that truly matter? In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more intentionally. Discover potent mindset shifts and surprising tactics to finally break free from the debilitating grip of time anxiety. You can find Chris at: Website | A Year of Mental Health Substack | Instagram | Episode Transcript If you LOVED this episode, you’ll also love the conversations we had with Cassie Holmes about managing and expanding time. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
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