单集简介 ...
Contributor(s): Dr Rachel O'Neill, Adrienne Herbert, Dr Thomas Curran | Over the past 30 years, there has been a substantial increase in the percentage of people who feel they need to be perfect. The pressure we put on ourselves to be perfect and the expectations we feel from others and society-at-large can lead to depression, burnout and other mental illnesses, particularly amongst younger generations.
更多