35. Does Psychotherapy Actually Work?

No Stupid Questions

社会与文化

2021-01-17

32 分钟
PDF

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Also: how many “selves” is it OK to have?

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  • Hey, I'm Angela Duckworth.

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  • No stupid questions today on the show.

  • How effective is talk therapy?

  • Really?

  • This calls into question everything that Angela Duckworth and all her colleagues have ever said.

  • Also, is it normal to feel like there are multiple different versions of you?

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