#182. Summer is here and Lan is sharing her essentials for this summer from her mindset, beauty essentials, fashion must-haves, activities, workouts, and more. Enjoy x ITEMS MENTIONED: Nudestix Nudies in SunkissedNars Light Reflecting Foundation (I wear shade 'Vienna')Nars Radiant Creamy Concealer (I wear shade 'Vanilla')Color Wow Dreamcoat LMNTLiquid IV Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc) STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg Production by Busy Blooming For business inquiries, only: allana@counterculture.agency Our Sponsors: * This episode is brought to you by Timeline. Head to timeline.com/ALLANA to get 10% off your first purchase of Mitopure. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy