How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist

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On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space - THE WAY THAT WE FEEL WILL FOREVER BE MORE IMPORTANT THAN THE WAY THAT WE LOOK. - START BEING HONEST WITH YOURSELF AND IDENTIFY YOUR SELF-SOOTHING BEHAVIORS. ARE YOU DOING IT BECAUSE ITS BENEFICIAL OR OUT OF COMFORT - WHEN YOU START SEEING BEAUTY WITHIN YOURSELF. YOU START SEEING BEAUTY IN EVERYTHING AROUND YOU - PRIORITIZE SAFETY WITHIN YOURSELF. MAKE YOURSELF A SAFE SPACE AND REMEMBER YOU ARE HOME With love, Mafe Go to https://imissedme.com/ and checkout all of I Missed Me's platforms, healing guides, membership and more. Checkout my personal socials below  https://mafeanzures.com/ Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out OUAI and use my code MAFEANZURES for a great deal: theouai.com * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com * Check out Shopify: shopify.com/mafeanzures * Check out Thrive Causemetics: thrivecausemetics.com/MAFEANZURES Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy