Reframing Your Reality: Part 1

重新定义你的现实:第1部分

Hidden Brain

社会科学

2022-07-19

48 分钟
PDF

单集简介 ...

We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the first of two episodes, Alia explains how mindsets affect our response to stress.
更多

单集文稿 ...

  • This is hidden brain.

  • I'm Shankar Vedanta.

  • In the annals of tv comedy, there have been many figures with a dour, cynical outlook.

  • But there's one that stands out for her relentlessly pessimistic mindset.

  • Hi, I'm Debbie, Rachel Dratch's unforgettable character from Saturday Night Live.

  • You're enjoying your day.

  • Everything's going your way.

  • Then along comes Debbie Downer.

  • You guys, I love weddings.

  • This is one of the best ever.

  • Wish em luck.

  • The only thing higher than gas prices in this country are divorce rates.

  • Debbie Downer shows up at parties, weddings and holiday gatherings, always ready to remind people that life is terrible.

  • All right, who wants cake?

  • I want some.

  • I want some.

  • Give me a rose.

  • Done for me.

  • With all the refined sugars we're eating, America's experiencing a virtual epidemic of juvenile diabetes.

  • We all know Debbie Downers in real life.