The Benefits of Mixed Emotions

混合情绪的好处

Hidden Brain

社会科学

2022-03-15

51 分钟
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We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways the COVID-19 pandemic has shaped your life. Psychologist Naomi Rothman says that while these feelings of ambivalence are uncomfortable, they can also serve us in important ways.
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  • This is hidden brain.

  • I'm Shankar Vedantam.

  • In high school, Naomi Rothman was a shy teenager.

  • That is, until she laced up her cleats and stepped on the field for her travel soccer team.

  • Surrounded by teammates she loved, Naomi became a completely different person.

  • We were called the red hot chili peppers, and it was very meaningful to me because I created these really strong friendships, and it gave me a lot of confidence.

  • It gave me a sense of self worth and self esteem, and I really strongly identified with this team.

  • Let's go.

  • There was just one catch.

  • The players on this team predominantly came from the east side of town and played at Harbor High.

  • Naomi school, Santa Cruz High, was on the west side of our hometown of Santa Cruz, California.

  • And so during our high school season, we had to play against each other, and someone always had to lose.

  • Harbor and Santa Cruz were always among the top contenders.

  • The rivalry between the schools was intense.

  • Every game we played against one another was high stakes.

  • And these games were some of the most emotionally fraught games that I ever played.

  • And the reason was that I loved these players.

  • I had this deep, genuine affection for the people that I was trying to beat.

  • The same players she had fought alongside as a member of the Red Hot Chili Peppers were now trying to crush her.

  • When harbor high faced Santa Cruz, her friends had become her frenemies.