Stage Fright

怯场

Hidden Brain

社会科学

2021-07-20

52 分钟
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单集简介 ...

The pressure. The expectations. The anxiety. If there's one thing that connects the athletes gathering for the Olympic games with the rest of us, it's the stress that can come from performing in front of others. In this week’s episode, we talk with cognitive scientist Sian Beilock about why so many of us crumble under pressure –– and what we can do about it. If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at news.hiddenbrain.org.
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单集文稿 ...

  • This is hidden brain.

  • I'm Shankar Vedantam.

  • In the 2016 Olympics in Rio de Janeiro, the women's hundred meter freestyle race had a Australia's Kate Campbell.

  • The swimmer had won two bronze medals at the 2008 Olympics and a gold medal at the 2012 games.

  • One month before Rio, she broke the world record in the 100 meters freestyle.

  • After that race, she confessed she didn't really know how she did it.

  • I think the best swims you don't remember, so I don't remember a whole lot of it.

  • I just remember getting on the blocks and being like, just get a good start.

  • Once you got a good start, it's all downhill from there.

  • So I think that that's pretty much what I did.

  • And then came Rio.

  • 100 freestyle final.

  • At first, it looked like she was going to win.

  • Kate's start was a little bit slower than everybody else.

  • At 0.8 of a second was the reaction time.

  • But once she hit the water.

  • Look at the world record line on her waist.

  • A great 1st 50, 24.77.

  • Kate had a commanding lead.

  • But after the 50 metre turn, something happened.