Where Gratitude Gets You

感恩能让你得到什么

Hidden Brain

社会科学

2020-11-24

51 分钟
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单集简介 ...

Many of us struggle with self-control.  And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.
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  • This is hidden brain.

  • I'm Shankar Vedantam.

  • For generations across nations and cultures, parents and teachers have read Aesop's fable the ant and the grasshopper.

  • It teaches children the importance of hard work and delayed gratification.

  • It was a beautiful summer, and the grasshopper whiled away its time dancing and frolicking with his friends.

  • This is psychologist David Desteno.

  • While the ant went out to the fields and toiled to grow and to harvest food for the winter.

  • Why don't you stop working so hard and come play?

  • The grasshopper asked.

  • The ant replied, I can't.

  • I have to collect food for the winter.

  • You should too.

  • Otherwise you won't have anything to eat when it gets cold.

  • The grasshopper just laughed and kept playing.

  • When winter came, the poor grasshopper had nothing to eat and starve.

  • The ant, who had worked all summer, had a wonderful winter snug in his den and had ample food to live on.

  • Now the story has a harsh moral to it.

  • The ant who refuses to share comes across as mean spirited.

  • But the underlying message of the story is one we all wrestle with.

  • All of us have something of the ant inside us, and all of us have the grasshopper, too.