This is hidden brain.
I'm Shankar Vedanta.
And then see if you can begin.
To deepen your breath.
Here.
Nice long inhale in.
And a nice, long, juicy exhale out.
There are some commonly accepted ideas about what it means to be healthy.
Healthy people eat lots of fruits and vegetables.
They don't do drugs, and of course, they exercise.
Draw your palms together at the heart.
Take a deep breath in.
Each time we can.
While physical activity and food dominate our discussions about well being, the importance of social interaction is often overlooked.
I think the movie was better than the book.
I'm all right.
What's your horse?
Go.
I like a large horse.
Long time no see.