How to Connect Quickly & Deeply With Anyone | Charles Duhigg

如何快速深入地与任何人建立联系|查尔斯·杜希格

Good Life Project

自我完善

2024-02-22

59 分钟
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What if you could communicate effortlessly with anyone, instantly establishing trust and connection? According to Pulitzer Prize-winning journalist Charles Duhigg, author of the new book Supercommunicators: How to Unlock the Secret Language of Connection, the most compelling communicators don't possess any magical talents. They've simply mastered the hidden rules that govern how we connect through conversation. Learn techniques to identify the 3 types of exchanges occurring simultaneously in every interaction. Discover how vulnerability and "deep listening" forge bonds of trust. Gain insight into dissolving conflict through empathy. Whether one-on-one or on stage, communication can change lives. This research-backed episode reveals the science of forging genuine understanding. You can find Charles at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had on our partner podcast, SPARKED with Ben Guttmann about how to communicate simply and clearly. Check out our offerings & partners:  My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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  • The ability to communicate with each other, the ability to trust each other and build trust.

  • All of us know how to do this.

  • It's literally an instinct that we're born with because of evolution.

  • You know this.

  • You know this on an intuitive level.

  • And the more you listen to your intuition, the more you let go and trust yourself in a conversation, the better that conversation's gonna go, and the more you're gonna connect.

  • So have you ever just marveled at someone who can seemingly walk into any room and instantly connect with every person there?

  • What special gift do they have that makes communication seem effortless for them, but so difficult for others, maybe including you?

  • I know.

  • That's been me struggling at times.

  • My guest today, Charles Duhigg, reveals that these super communicators, as he describes them, they don't possess any magical abilities.

  • In fact, unlocking the secret language of connection is a learnable skill, as Charles lays out in his new book, super how to unlock the secret language of connection.

  • Charles is a Pulitzer Prize winning journalist and the author of New York Times bestsellers the power of habit and smarter, faster, better.

  • His books have been translated into over 40 languages.

  • And he explains that beneath every conversation, there are actually three different types happening at the practical, the emotional, and the social.

  • And the key is identifying which type of conversation is taking place and then matching that same wavelength.

  • When we get stuck at cross purposes, not truly hearing each other, it's because we've lost sync.

  • And by learning simple but powerful techniques to tune into the right frequency, we can transform even difficult conversations.

  • And Charles really shares how this ability to connect authentically, whether one to one or with thousands, is a skill that anyone can cultivate.

  • You can become a super communicator, and that really matters because communication impacts literally every aspect of our lives.