156. a funny chat about aging and feeling old ft brody

单集简介 ...

were sore after pickleball, pushups are hard, time is going fast and hangovers last two days... what is going on?? In this weeks episode Trin and Brody laugh about getting old and all the wonderful ways its affecting them.  Trin's Youtube watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout summer episodes!!!! - ASK TRIN!! advice session form - PCOS GOOGLE FORM  - email brody@thewellnesscafepod.com  FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir