152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of Kion

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On today's episode, Trin is joined by Angelo Keely, the Co-Founder and CEO of Kion. Angelo discusses the importance of protein and amino acids for women, how to hit your protein goals, and using amino acids to promote fat loss without muscle loss! visit http://getkion.com/wellnesscafe to receive an exclusive offer and receive 20% off your order of Aminos.  Trin's Youtube https://thewellnesscafe.shop  watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout summer episodes!!!! - ASK TRIN!! advice session form FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir