130. healthy holiday hacks & how to romanticize the holidays

130. 健康假期窍门以及如何让假期变得浪漫

The Wellness Cafe

自我完善

2023-11-22

37 分钟

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A comprehensive holiday guide to get excited for the winter, romanticize the colder days, prioritize yourself, and keep up with your mental health during the cold months. JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - be featured on the next community EP - ASK TRIN!! Advice Session Form FOLLOW TRIN: IG @trinitytondeleir IG @thewellnesscafepod TikTok @trinitytondeleir Youtube: trinity tondeleir

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