January Jumpstart | On Passion

一月份开始|关于激情

Good Life Project

自我完善

2024-01-02

1 小时 13 分钟
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Reignite your passion for life in 2024 with our January Jumpstart episode! We debunk false beliefs about finding your one true passion, reveal the science behind harmonious vs. obsessive pursuits, and explore why curiosity offers a healthier path than waiting for a thunderbolt moment. You'll hear insights from positive psychology expert Dan Lerner and author Elizabeth Gilbert on embracing gradual interest development, balancing multiple passions, and how small steps unlock hidden joys. Whether you feel devoid of passion or obsessed to an unhealthy degree, you'll gain actionable ways to uncover meaningful pursuits, avoid burnout, and integrate more vibrance into everyday life. Join us and awaken your passions! Episode Transcript You can find Dan at: Website | Instagram You can find Elizabeth Gilbert at: Website | Instagram | Listen to Our Full-Length Convo with Liz We want to hear from YOU! Record your responses to the challenge or questions you have along the way and email them to support@goodlifeproject.com. We may include your reflections in an episode. If you LOVED this episode: Find all of the January Jumpstart - Your 2024 Good Life Awakening episodes. Check out our offerings & partners:  My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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  • A lot of people think that passion is going to be thunderbolt moments.

  • Boom.

  • I walked by a guitar store, looked at that guitar hanging the window and knew I would be the greatest guitar player who ever lived.

  • Thought nobody ever, except for maybe like Jimi Hendrix.

  • A lot of people think they're gonna find their passion tomorrow.

  • It's gonna hit them.

  • Boom.

  • I'm gonna find it.

  • Passions take, on average, about three years to develop from literature, and they start as interests.

  • So how do we make this year our best year ever?

  • Regardless of what's happening around us, no matter what comes our way, work, our health, relationships and beyond, how do we make this year one that is filled with passion and purpose, presence and awareness, joy and belonging, meaning and movement.

  • One that really, truly makes us feel alive?

  • Well, all this month, we are going to help you set your year up to feel differently with our special January jumpstart series, or what we call your 2024 good life awakening.

  • Every week for five weeks.

  • Well, open the week with a very special episode that focuses on one specific topic that is central to your ability to live your best life and finally feel the way that you want to feel.

  • We'll bring you experts on each topic who'll share not just stories and insights, but critical science behind concepts that you've probably heard talked about, but never really understood exactly what they were, how they worked, what the science was behind them, and how they're capable of literally changing your life.

  • Each of the five elements we'll dive into over the course of this month alone have this transformational power.

  • Individually, they're researched, vetted, and shown to be highly effective.

  • But simply learning about them, it's just not enough.

  • Information feeds fascination, but action feeds real and lasting change.