An Empowering Take on Getting Older | Karen Walrond

单集文稿 ...

• 00:00

  The idea of doing something for something bigger than yourself, that might be the secret sauce, honestly, right?

• 00:06

  That might be the secret sauce to living well.

• 00:08

  That may be the secret sauce to happiness.

• 00:10

  That might be the secret sauce to aging well, right?

• 00:12

  Is sort of figuring out a couple of things.

• 00:15

  One, what are the things that really sort of stir a passion in me?

• 00:19

  And that passion could be anger.

• 00:20

  Like, what are the causes that make me think it's not right that things aren't this way?

• 00:25

  Or it, it's so great when things are this way, right?

• 00:28

  Either one of those.

• 00:29

  And how can I be a part of that and coupling that with what am I really good at?

• 00:34

  What do people thank me for?

• 00:35

  And how can I use that thing in service of that cause, man, that is the secret sauce.

• 00:40

  That, to me, is the way you live well.

• 00:42

  And aging is living.

• 00:43

  That is the way you age well is really sort of tapping into how can I help make the world the kind of world that I want to live in and that I want people coming up behind me want to live in what is my small part.

• 00:55

  And that's a really, really big part of it, for sure.

• 01:00

  So we have all had those moments.

• 01:02

  Catching sight of a gray hair sprouting up, realizing your high school reunions just around the corner, watching your kids grow up, even leave the nest.

• 01:09

  In my case, seeing my hair literally careen out of my head and leaving reading glasses and nooks and pockets all over the place and suddenly can't help but wonder, wait a minute, am I getting old?

• 全部文稿