How to Grow Through Change | April Rinne

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  The single most important factor to navigating change over time is trust.

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  And what I mean by that is when the unknown hits, the one thing you do not want to have to do is figure it out yourself.

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  Navigate change alone.

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  And in order to not navigate change alone, you need trusted relationships in your life.

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  And in order to have trusted relationships, you have to build trust.

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  The way we navigate change well is together.

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  So have you ever felt paralyzed in the face of change?

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  Kind of like you?

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  Your world was crumbling around you and you just wanted to grasp the past tighter to regain a sense of control and comfort?

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  I think weve all been there at some point, staring down disruptive, unexpected and unwanted change and feeling its just harsh judgment.

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  Maybe it was the loss of a job, a move, the end of a relationship, or a sudden tragedy that turned your world upside down.

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  We have all faced uncertain changes that made us question our abilities and shaken our sense of stability.

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  And those moments of doubt can make us feel lost, disconnected from a sense of purpose, community, even ourselves.

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  But what if we didn't have to resist or cling to the past?

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  What if instead we could learn to navigate change as a gateway to growth and meaning, as an opportunity to discover our inner resilience while strengthening our deepest and most important relationships?

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  Well, my guest today, April Rennie, has spent decades studying how people worldwide relate to the unknown.

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  As an acclaimed global leader, investor, lawyer, and author of Flux eight superpowers for thriving in constant change, April provides a blueprint for really developing the mindsets and skills to ride the waves of change, especially unwanted and unanticipated change.

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  And in our conversation, she shares research on reframing change as a tool for self insight and collective growth rather than a source of fear.

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  And she offers techniques for overcoming barriers that hold us back from belonging to our full potential and shared humanity.

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  She also dives into how fostering environments of trust allow us to really take risks necessary for possibility and purpose.

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