2022-08-11
1 小时 8 分钟There's a strong spiritual core within a healthy, strong whole person.
And that's not just people who are pious or devout.
It's not for the priests or the monks or the best meditators.
We all have this.
It's an innate spiritual core.
And when we engage our spiritual core, life unfolds entirely differently.
And that's a scientific statement based on peer review science.
So whether you consider yourself a spiritual person or not, your brain, yes, you, is wired for spirituality in a way that you never imagined.
Imagine it's activated, turned on and greatly benefits from a spiritual experience.
And it's not just your brain.
It's your body, your health, your relationship, your work, your life.
Which begs the question, what even is spiritual experience?
And beyond feeling more deeply connected to some notion of source or God or oneness, how does it affect us?
And is there hard science that explains this?
That is where we're headed.
With today's guest, acclaimed researcher and pioneer in the science of spirituality, Doctor Lisa Miller.
Doctor Miller is a professor of 20 years in the clinical psychology program at Teachers College, Columbia University.
She's the founder and director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in Spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School.
Her innovative research?
It has been published in more than 100 peer reviewed articles and leading journals including Cerebral Cortex, the American Journal of Psychiatry and the Journal of the American Academy of Child and Adolescent Psychiatry.