Kate Johnson | Radical Friendship

凯特·约翰逊|激进派友谊

Good Life Project

自我完善

2021-09-07

56 分钟
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Friends make life better. We’ve all experienced that. But, could a very specific kind of friendship - Radical Friendship - lead not only to lasting bonds, love and joy, but also to systemic social change, liberation, and equality? That’s what we’re talking about today. Weaving in Buddhism, Western spiritual culture, dance, and social justice with my guest, Kate Johnson. Kate teaches classes and retreats integrating Buddhist meditation, somatics, social justice, and creativity at leading meditation centers, universities and cultural institutions around the country. She also works as a culture change consultant, partnering with organizations to help them achieve greater diversity and sustainability. She's a graduate of Spirit Rock Meditation Center's four-year teacher training and she has also earned a BFA in Dance from The Alvin Ailey School/Fordham University and an MA in Performance Studies from NYU. Her moving new book, Radical Friendship, makes a case for friendship - grounded in Buddha’s teaching - as a radical practice of love, courage, and trust, offering seven strategies that pave the way for profound social change. She invites us to consider how wise relationships make it possible to transform the barriers created by societal injustice. Radical Friendship offers a path of depth and hope and shows us the importance of working toward collective wellbeing, one relationship at a time. You can find Kate Johnson at: Instagram | Website If you LOVED this episode: You’ll also love the conversations we had with Ruth King about equality and social justice in the workplace and beyond. My new book is available for pre-order: Order Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive and get your book bonuses! ------------- Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life. If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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  • Simple friends make life better.

  • We have all experienced that.

  • But could a very specific kind of friendship, radical friendship, lead to not only lasting bonds and love and joy and fun, but also potentially to systemic social change, liberation, and equality?

  • That's what we're talking about today, weaving in Buddhism, western spiritual culture, dance, and social justice with my guest, Kate Johnson.

  • So Kate teaches classes and retreats integrating buddhist meditation, somatics, social justice, and creativity at leading meditation centers, universities, and cultural institutions around the country.

  • She also works as a culture change consultant, partnering with organizations to really help them achieve greater diversity and sustainability.

  • And she's a graduate of Spirit Rock Meditation Center's four year teacher training, and she has also earned a BFA in dance from the Alvin Ailey School, Fordham University, and an MA in performance studies from NYU.

  • In her movie new book, Radical Friendship, it makes the case for friendship grounded in Buddha's teaching as a radical practice of love, courage, and trust, offering seven strategies that really paved the way for profound social change.

  • And she invites us to really consider how wise relationships make it possible to transform the barriers created by societal injustice.

  • So radical friendship offers a path of depth and hopefully, and shows us the importance of working toward a collective well being one relationship at a time.

  • Really excited to dive into this conversation with you.

  • And before we dive in, over these next three weeks, I'll be sharing short stories just two to three minutes from my new book, Sparked, which introduces you to the ten sparketypes or imprints for work that make you come alive.

  • I was so inspired by all of these amazing people, I wanted to share their spark stories as a kind of a short, fun hit of inspiration and insight as we all make the transition into a season of reimaginement, imagining, and, for many, reinvention.

  • Let's dive into today's short and sweet Sparta story.

  • Walk into Jenny Blake's essentialist maven living room, and the first thing you'll see is a wall of books.

  • First thought, wow, that's a lot of books.

  • Then it hits you.

  • There's something else going on.

  • Every book, on every shelf is ordered in a particular way, not by author or title, not by Dewey decimal, not by fiction or nonfiction or genre.

  • Every single one is arranged by the color of its cover in sequence of the rainbow.