How to Make a Difference (Happily)

如何(快乐地)有所作为

The Happiness Lab with Dr. Laurie Santos

健康与健身

2024-09-30

32 分钟
PDF

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We often assume that we can’t fix the big problems we see in the world around us. And that trying is for suckers - who’ll just end up sad, exhausted and defeated.  Dr Laurie Santos and Dr Jamil Zaki meet people who have tried to make a difference in their communities - often against great odds - and have found the process made them happier and more hopeful. Jamil's book Hope for Cynics: The Surprising Science of Human Goodness is out now. See omnystudio.com/listener for privacy information.

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