Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

停止寻找完美的工作——“足够好”的工作就足够了

The Happiness Lab with Dr. Laurie Santos

2023-01-23

31 分钟
PDF

单集简介 ...

We can put huge amounts of physical and emotional energy into our jobs - even basing our self-worth on our achievements at work and letting ourselves be defined by what we do. So have our careers taken over too much of our lives?  Simone Stolzoff (author of The Good Enough Job: Reclaiming Life from Work) argues that we should stop hunting for the "perfect" job - that idealized career that will prove to others how smart, industrious or virtuous we are - and instead find an occupation that allows to us live happier and more rounded lives that don't revolve only around work.  See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • Pushkin.

  • Imagine you're at a cocktail party and you're getting to know someone new.

  • You've just asked the stranger's name and where they're from.

  • What's the next question out of your mouth?

  • Did you try to learn more about this person?

  • If you're like most people, you might have thought to ask, so what do you do?

  • And you probably didn't mean that question as in, what do you do for fun?

  • Or what do you do to relax?

  • Or what do you do when you want to feel happier?

  • You probably meant that query to imply, what do you do for work?

  • And we ask this question because, at least implicitly,

  • we think our jobs kind of matter for who we are.

  • And not just

  • because being a doctor or a lawyer or a teacher or a podcaster helps us put food on the table.

  • These days, we often think of our jobs not just as a means to an end,

  • but as a deep reflection of who we are.

  • More and more,

  • our work identities wind up taking center stage as a fundamental part of our identities,

  • of how we think of ourselves as people.

  • And lately, especially as I've been navigating my own sense of burnout and overwhelm,