Why Living Without Regret is a Bad Idea

为什么没有遗憾的生活是一个坏主意

The Happiness Lab with Dr. Laurie Santos

健康与健身

2022-10-03

30 分钟

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Regret sucks. Thinking back on things we should have done, or should never have done, can make us feel bad. But #noregrets isn't a philosophy for a happy and healthy life.    Regrets can be a great guide and can help us live a life that's true to our authentic selves. Illustrator Liz Fosslien learned to listen to her regrets after letting down her mom during a family crisis. While writer Daniel Pink compiled a global database of regrets to help unpick what common regrets tell us about our real values.  For Further Reading: Daniel Pink - The Power of Regret. How Looking Back Moves Us Forward  See omnystudio.com/listener for privacy information.

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