Accept our gift of happiness this holiday season! It can be a hectic and stressful time of year... but it's also full of opportunities to feel happier. Dr Laurie Santos brings you science-based tips so you can have yourself a merry little Christmas. AlSO: The Happiness Lab returns with four special New Year shows to take you into 2020 - beginning 6 Jan. To sign up to our newsletter visit happinesslab.fm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.