2023-03-27
Sikhism developed as a religion more than 500 years ago in the Punjab region of South Asia - but as Dr Laurie Santos found out in her discussion with author and educator Simran Jeet Singh, Sikh teachings still chime with modern happiness science. Simran suggested we explore the topic further by sharing with you readings from Sohila, a prayer Sikhs recite before bed. The translation is by Simran, with passages by the revered Sikh leaders Guru Nanak, Guru Ram Das and Guru Arjan.