The Contagious Power of Compassion

同情心的感染力

The Science of Happiness

社会科学

2024-12-19

19 分钟
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Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection. Summary: In this episode of The Science of Happiness, we explore the  role of compassion in education and connecting across differences. We explore the bravery it takes to have tough conversations, how to create spaces where everyone feels they belong, and the profound impact of addressing marginalization in the classroom. Plus, we uncover practical ways to turn these classroom lessons into meaningful, real-world connections and community building. This episode is sponsored by The Arthur Vining Davis Foundations. Scroll down for a transcription of this episode. Today’s Guests: JACKIE JUSTICE, M.A.E.T., is an English and humanities professor at Mid Michigan College, where she teaches courses in writing, literature, culture, and compassion studies.  Read Justice’s article about how learning to bridge differences can help students succeed: https://tinyurl.com/mw7r845h  Learn about our Bridging Differences online course at GGSC: https://tinyurl.com/2wk5h72z JAMIL ZAKI is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab.  Follow Zaki on Linkedin: https://www.linkedin.com/in/jamil-zaki-b0b4a9192 Follow Zaki on X: https://x.com/zakijam Read Zaki’s Book Hope for Cynics: https://tinyurl.com/mrxtzhmw  More episodes like this one: How to Talk to People You Disagree With: https://tinyurl.com/4cpm8m3a When It’s Hard to Connect, Try Being Curious: https://tinyurl.com/bde6wyu7 Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpf More Happiness Breaks like this one: Take a Break With Our Loving-Kindness Meditation: https://tinyurl.com/2kr4fjz5 Radical Acceptance, with Tara Brach: https://tinyurl.com/ycec7jwt Tell us about your experiences and struggles with compassionate listening. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod. Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aap Transcription: https://tinyurl.com/3x7w2s5s
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  • This episode of the Science of Happiness is sponsored by the Arthur Vining Davis Foundations.

  • I was visiting my niece in La Jolla, and there was a man sitting.

  • On the beach with a sign saying compassionate Listening for Free.

  • Sit down.

  • And he was there three days a week.

  • You could come and just talk to.

  • Him and he would practice listening.

  • And I asked him if I could borrow his idea.

  • I brought that idea back and pitched it to the college, and they said, that sounds great.

  • I met some people who actually are training our faculty through their organization to help our faculty become compassionate listeners.

  • So they go through compassionate listening training.

  • And then we just have a little.

  • Booth set up with a sign that says, come and be heard.

  • But we're an area divided.

  • We're a state divided politically.

  • We think each other walking down the.

  • Street potentially could be an enemy.

  • And dang it, that's scary.

  • Just opening these dialogues with each other, looking each other in the eye, making connection.

  • It just snowballs in a good way.